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It's amazing what happens when you quit smoking.
Within Just a Few Days of Quitting
After 20 Minutes:
; Blood pressure drops to normal.
; Pulse slows to normal.
; Temperature of hands and feet incresses to normal.
; Cardiovascular damage begins to subside.
After 8 Hours:
; Carbon monoxide level in blood decreases.
; Oxygen level in blood increases to normal.
After 48 Hours:
; Damaged nerve endings start to regrow.
; Senses of smell and taste begin to improve.
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